Anger. Where does it come from? It may be due to the feeling of unfairly treated, frustrations, unfulfilled expectations… For instance, tired of studying and not getting results… tired of losing weight because it is hard to control food intake. Frustration because of the feeling of getting nowhere, and being in a place where you are stuck and unable to be productive. Unfulfilled expectation where you expect that person to do something for you but it did not happen.
In James 1:19,20 it says , “Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.”
When we feel angry, we tend to not listen to other people, talk back and burst in anger. The words of truth says in relation to anger, we should listen first on what that person has to say, process it and take time to speak, and control our anger. How do we do that?
In the continuing verses, in James it is said, that we could refrain from sinning in anger by reading the word of God. As we are embraced in the truth, we begin to see what God wants…
Maybe we are so tired and weary that we become frustrated and angry… God says in Matthew 11:28-30,”Come to me, all of you who are weary and burdened, and I will give you rest. Take up my yoke and learn from me, because I am lowly and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” In our anger and tiredness, turn to Jesus and learn from him to be humble (realising we need help from God and not our own power) and gentle (strength in control: emotions under control) by walking in step with him. That is the way to lead a life with no burdens and have a peaceful life with anger in control.